Self Esteem the foundation for success

Self-esteem; the foundation for success

In psychology, self-esteem reflects a person's overall evaluation or appraisal of her or his own worth.
Self-esteem encompasses beliefs (for example, "I am competent/incompetent") and emotions (for example, triumph/despair, pride/shame). Behavior may reflect self-esteem (for example, assertiveness/timorousness, confidence/caution).
Building self esteem - Everything you need to know about building self esteem - original articles, and tips written from personal experience.
Resources include free courses, books and downloads.
More self esteem will enable you to live life to the full. Start building self esteem now.



Steps to Improving Self-Esteem

>Try to stop thinking negative thoughts about yourself

>Aim for accomplishments rather than perfection

>View mistakes as learning opportunities

>Try new things

>Recognize what you can change and what you can't

>Set goals

>Exercise!

>Take pride in your opinions and ideas


Credit:http://kidshealth.org/teen/your_mind/emotions/self_esteem.html